Fitness trackers have become a staple in the health and wellness industry, with big-name brands like Fitbit and Apple Watch dominating the market. However, there are several underrated fitness trackers that offer a wealth of features to assist with weight loss. These lesser-known devices can monitor your heart rate, count steps, track sleep, and even provide personalized workout recommendations. Let’s delve into some of these hidden gems.
1. Amazfit Bip: While it may not be as well-known as other brands, Amazfit Bip offers impressive features at an affordable price. It boasts an extensive battery life of up to 45 days and comes with built-in GPS, heart rate monitoring, sleep tracking, and multi-sport tracking. The watch also syncs with your smartphone to display notifications for calls, messages, emails, and other apps.
2. Garmin Vivosmart 4: Garmin is known for its high-quality GPS systems but has also made significant strides in the fitness tracker market. The Vivosmart 4 is slim yet feature-packed – it monitors heart rate variability (HRV), VO2 max (a measure of cardiovascular fitness), and has a ‘Body Battery’ feature that estimates energy levels throughout the day to help you manage your workouts and rest periods.
3. Samsung Galaxy Fit: This lightweight device offers automatic workout detection for six types of exercises while allowing manual input for dozens more. It also tracks sleep patterns using four stages (awake, REM, light, deep), providing comprehensive insights into your sleep quality.
4. Withings Move: This hybrid smartwatch combines classic analog design with modern health tracking capabilities. It automatically tracks walking, running, swimming and detects over ten activities like cycling and hiking. Plus it provides sleep analysis and syncs all data to the Health Mate app where it can be viewed in detail.
5. Xiaomi Mi Band 5: Despite being one of the cheapest options on the market, this fitness tracker is surprisingly powerful. It features an upgraded 1.1-inch AMOLED display, 24/7 heart rate monitoring, sleep tracking, and eleven sport modes. The device also offers women’s health tracking and stress monitoring.
6. Polar A370: This fitness tracker from Polar stands out for its advanced heart rate monitor, which uses multiple sensors to capture accurate data. The device also tracks speed, distance, and route with its integrated GPS.
7. Huawei Band 3 Pro: This affordable fitness tracker offers built-in GPS, sleep tracking powered by Harvard Medical School’s CDB Center’s research, and personalized exercise tracking. It also has a long battery life and is water-resistant up to 50 meters.
All these fitness trackers offer unique features that can assist with weight loss by providing detailed insights into your daily activity levels, sleep quality, heart health, and more. They can help you establish a balanced routine of physical activity and rest necessary for healthy weight loss. So if you’re looking for a reliable fitness tracker without breaking the bank, these underrated options are well worth considering.